Divorce

Overwhelm During Divorce and Life Change: What to Do When Everything Feels Too Much

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Affluent neglect sounds like a harsh phrase, but it captures an important reality—especially during the festive season. As I recently explored in my Grazia article on this topic (read here), Christmas often brings to light where our emotional energy and presence are truly being directed, particularly when it comes to children.

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Co-parenting When One Parent Lacks Empathy: The Impact on Children and the Challenges of Divorce

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Affluent neglect sounds like a harsh phrase, but it captures an important reality—especially during the festive season. As I recently explored in my Grazia article on this topic (read here), Christmas often brings to light where our emotional energy and presence are truly being directed, particularly when it comes to children.

Co-parenting When One Parent Lacks Empathy: The Impact on Children and the Challenges of Divorce Read More »

Navigating with Heart: How One Father Found His Voice in Divorce

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Affluent neglect sounds like a harsh phrase, but it captures an important reality—especially during the festive season. As I recently explored in my Grazia article on this topic (read here), Christmas often brings to light where our emotional energy and presence are truly being directed, particularly when it comes to children.

Navigating with Heart: How One Father Found His Voice in Divorce Read More »

Mum and child wrapping presents together

Prioritising Presence Over Presents This Christmas

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Affluent neglect sounds like a harsh phrase, but it captures an important reality—especially during the festive season. As I recently explored in my Grazia article on this topic (read here), Christmas often brings to light where our emotional energy and presence are truly being directed, particularly when it comes to children.

Prioritising Presence Over Presents This Christmas Read More »

The Hidden Load in Relationships: Addressing Imbalance Before It Becomes Overwhelming

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In many relationships, the managerial, cognitive, and emotional burdens can fall unevenly on one partner, often without either party fully realising it. Over time, this imbalance can create significant tension, leading to feelings of resentment, stress, and frustration. This dynamic frequently develops subtly, almost accidentally, as roles and responsibilities are assumed without discussion or reassessment.

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